Life’s challenges can sometimes leave us feeling lost or stuck, despite our best efforts. In these difficult moments, therapy can provide the support and clarity needed to move forward. Clients often describe me as warm, genuine, and calming, and I’m committed to creating a safe space where your story is heard and your experiences are validated. I provide therapy for trauma, anxiety, mood disorders, addictions, relationships, and life transitions in Austin and online throughout Texas and Colorado. I offer compassionate, person-centered therapy integrating EMDR, mindfulness, IFS, CBT, DBT-informed skills, and trauma-informed care.